JoviaFit - Strength and Nutrition
JoviaFit is my personal training & strength coaching service for mums, focused on rebuilding strength, confidence and pelvic floor health after having children.
Get Strong
Personal training designed for busy mums balancing family and fitness.
Pelvic floor & deep core course
Designed specifically for mums, whether your youngest is 6 months or 6 years old.
One-on-One and fitness classes
Tailored workouts focusing on your goals.
Reviews
What mums say about JoviaFit
JoviaFit helped me find energy and confidence again while juggling my kids and work.
Emma W.
Brighton
The workouts fit perfectly into my busy schedule, and I love how supportive the community feels.
Lara M.
Leeds
★★★★★
★★★★★
FAQs
Who is JoviaFit for?
JoviaFit is designed especially for mums with kids of all ages.
What types of training?
I offer flexible sessions including home workouts, outdoor classes, and online coaching.
How do I fit workouts in?
Sessions are tailored to your schedule, making it easy to balance fitness with family life.
Are kids welcome?
Absolutely! Many mums bring their children along to sessions.
Do I need equipment for my home workout?
No special gear is required; workouts use bodyweight and simple household items.
How do I get started with JoviaFit?
Send a message, and we’ll schedule your free consultation.
Get in
Reach out anytime and let's chat about your fitness goals as a busy mum with a free consultation.
Essence of nutrition • JoviaFit
Kids nutrition • Personal training • Strength coaching • Pelvic floor & deep core course
Contact
essenceofnutritionnz@gmail.com
+64 20 4180 7804
© 2024. All rights reserved.
joviafit@gmail.com